Trevor & Bethel Hairston

Master Trainer, Athlete Sport Specific Trainer and Nutritionist

When it comes to health, fitness and Sports, we believe in sustainability and fundamentals over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of handing you a meal and workout plan, we guide you and teach you how to build your own to create life-long healthy habits.

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